Dry eye disease affects millions, and hormones play a key role in how symptoms develop and progress. Learn how hormonal changes in men and women influence tear production, inflammation, and eye comfort—and why understanding hormone-related dry eye is essential for effective, personalized treatment.

Screen time is a real and growing contributor to dry eye symptoms. Reduced blinking, incomplete blinks, and increased tear evaporation destabilize the tear film, causing irritation, blurred vision, and discomfort. Understanding how screens affect your eyes is essential to effectively prevent and manage dry eye symptoms.

Omega-3 supplements may help reduce dry eye symptoms by supporting tear stability and reducing inflammation, especially in meibomian gland dysfunction (MGD). Global guidelines recommend them as part of a broader treatment plan. Choosing the right form and dosage is essential for best results.

Punctal plugs are tiny devices that block tear ducts to relieve moderate to severe dry eye. This quick, non-surgical treatment helps retain natural tears and improve comfort, though risks include excess tearing, inflammation, or plug loss. Learn when punctal plugs are most effective and whether they’re right for your dry eye symptoms.

Makeup tips for dry eye: safe products, smart techniques & what to avoid for eye comfort.